Surviving to Thriving - There is a Different Way to Get More from Life

This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation.

This episode is a conversation with Jennifer Kauffman who has overcome her life's traumas including the Boston marathon bombing, Jennifer discovers her way from emotional and physical suffering and learns to thrive in all aspects of life and work. We discuss what is behind transformation and resilience, how it is available for anyone regardless of their circumstances.

The episodes covers:

• The secret source behind transformation
• How relying on psychological 'efforting', will power, and hard work are not the best way to a  successful, balanced, happy life
• The power and relevance of being tuned into flow state in your work
• How it is so easy and innocent to buy into your personal narrative when it appears to be created by events and circumstances 
• Why there is something before and beyond the personal mind that inspires, heals and creates in life
• Achieving results - following the breadcrumbs and the ''tight / loose sweet spot''
• How to create in the world without being restrained by 'outside' limitations and restrictions.

Please leave any feedback or comments on the podcast and if want to ask a question please do so here https://sayhi.chat/QoM - love to hear from you!!

Curious - want to know more?

• Watch Jennifer's new transformational film here, it describes the steps of her fascinating journey, and how transformation is available for anyone
• You can find out more about Jennifer and her work 
• Find out more about Quality of Mind 
• Subscribe to our Quality of Mind Youtube channel for a series of 2 min videos all about Quality of Mind
• Check out our other episodes, a curated list here
• Piers Thurston regularly writes about Quality of Mind on LinkedIn and has a large collection of articles and posts