A Snippet Ep 24: Why Seeing Through Self-Identification Matters

From the QUALITY OF MIND Podcast
Part of the ‘Not Even 5 Mins Series’ (Ep24)
Part of the Not Even 5 Mins Series
In this short Quality of Mind snippet, we explore why seeing through self-identification matters.
The central misunderstanding is that we take ourselves to be a separate self.
A person who has to be improved, protected, managed, fixed, developed and proven.
But what if that “self” is not what we fundamentally are?
When we believe we are this separate self, life can become a constant project of identity-management. We try to control, upgrade and succeed as something that may not actually be solid in the first place.
That can create enormous stress and psychological pressure.
Quality of Mind points to the possibility of seeing through this Case of Mistaken Identity.
As that becomes clearer, something relaxes.
The fight with reality softens.The pressure to manage the “me” eases.More peace, clarity, resilience, creativity and possibility become available.
This is not just relevant when life feels difficult.
It is also relevant when life is already going well.
Because seeing through self-identification can support the shift from striving to thriving.
Curious? Want to know more?
Explore the full conversation with Katijn, where we go deeper into seeing no self, Direct Inquiry, the Case of Mistaken Identity, and the freedom that becomes available when self-identification begins to loosen.  Full episode Here:
Explore all things Quality of Mind:www.qualityofmind.biz
3-Minute Quality of Mind Quiz:Discover how much your understanding of the mind may already be shaping your performance, peace and potential.

A Snippett - Ep23: Why 'Feeling Better' Is Keeping You Small (3min)

From the QUALITY OF MIND Podcast
Part of our 'Not Even 5 Mins Series'
Snippet Episode 32:
Comfort is Quietly Killing Us | Why Real Freedom Isn’t What You Think
In this excerpt from the Quality of Mind: Transforming Business podcast, we explore a powerful illusion that underpins much of modern life: the pursuit of comfort as a path to freedom.
From coping in the workplace to chasing emotional ease, we innocently limit our lives to what feels “safe” or “manageable.” But true freedom isn’t found in avoiding discomfort—it’s found in being free with it.
Discover why the pursuit of comfort often contracts our experience rather than expands it, and how real liberation lies in seeing beyond the pedestal we’ve put feelings on.
 
00:21 The Illusion of Comfort
00:37 True Freedom Defined
01:05 The Trap of Seeking Comfort
02:06 Workplace Realities and Coping
03:03 Embracing Discomfort for Growth

A Snippet (Ep 22): You are NOT choosing Your Thoughts (4min)

From the QUALITY OF MIND Podcast
Part of the ‘Not Even 5 Mins Series’ (Ep22)
In this short Quality of Mind snippet, we explore one of the most provocative implications of the Quality of Mind understanding: there is choosing, but no separate chooser ie. we don't have a separate free word or agency. 
It can look obvious that “I” am the one making choices.
I decide.I think.I act.I control.I make things happen.
But when we slow down and look more carefully, something interesting begins to reveal itself.
There is thinking going on.
There is choosing going on.
There is doing going on.
But can we actually find a separate thinker, chooser or doer behind it all?
In this snippet, Piers points to the difference between turning Quality of Mind into another technique, compared to noticing what is already happening before the mind turns it into a personal task.
The usual assumption is that there is a separate body-mind “me” with agency and control over thoughts, actions, behaviours and outcomes. That assumption is so familiar that we rarely question it.
But but when we look at it differently directly, the picture looks different.
Thoughts arise.Actions happen.The body moves.Words come.Decisions appear.
And then the mind often claims ownership afterwards.
“I did that.”
“I chose that.”
“I thought that.”
Quality of Mind invites us to look directly at this.
Where did the thought actually come from?
Did “you” choose the thought before it appeared?
Or did the thought simply appear, with the idea of “me thinking it” arriving as another thought?
This is the simple but powerful distinction:
There is choosing, but no chooser.
There is thinking, but no thinker.
There is doing, but no separate doer.
This is not about becoming passive, fatalistic or detached from life. Life clearly continues. Choices still appear. Action still happens. Planning still happens. Responsibility still has practical meaning.
But the pressure of the separate “me” trying to control the whole system can begin to loosen.
And that matters.
Because so much of our stress, striving and overthinking comes from the assumption that there is a separate self inside the system who must get the right thoughts, make the right choices and control the right outcomes in order to be okay.
When that assumption softens, flow often becomes more available.
Not because we have learned a better way to control life.
But because we have begun to see that life was never being run by a separate controller in the first place.
Curious? Want to know more?
This is a short extract from a longer conversation with fellow coach Deborah, where we explore Quality of Mind, flow, self-identification, the illusion of free will, and what it means to notice life happening before the idea of a separate “me” takes ownership.
Full episode:Here
Follow-up resources:
Explore all things Quality of Mind:https://www.qualityofmind.biz/
3-Minute Quality of Mind Quiz:Discover how much your understanding of the mind may already be shaping your performance, peace and potential:https://www.qualityofmind.biz/quiz/
Audio Intro Short Course:A short introduction to the understanding behind Before Psychology:https://qualityofmind.online/courses/qomaudiointrocourse/
Video: Why Do We Describe Quality of Mind as Before Psychology? — clear short intro:https://www.youtube.com/watch?v=Y99iy9yiCeM
Watch past clients talk about the power of Quality of Mind:https://qualityofmind.biz/real-results/ 
Follow Piers on LinkedIn for regular posts and reflections:https://uk.linkedin.com/in/piersthurston
Subscribe to our YouTube channel for quick, powerful insight videos:https://www.youtube.com/c/qualityofmind
For a more in-depth look into the Before Psychology nondual understanding behind Quality of Mind, explore here:
TASTE THE MANGO — YouTube and Substack all about Direct Inquiry. Explore for yourself:https://tastethemango1.substack.com/

A Snippet (Ep21): All Reality is Real and Never True. (3min)

From the QUALITY OF MIND Podcast
Part of the 'Not Even 5 Mins Series'  Episode: 21
 
In this short Quality of Mind snippet (episode 14), we explore one of the core implications explored in Quality of Mind: Real but Never True.
Everything we experience is real in the sense that it is vivid, felt and alive. We can feel it in the body. It can look obvious. It can seem to be happening to us.
But that does not mean it is ultimately true in the way it appears.
Using the example of a vivid dream, this snippet points to how an experience can feel completely real while it is happening. The body can react, the heart can race, and the experience can seem undeniable. Yet when we wake up, we recognise that it was not objectively happening to us in the way it appeared.
Quality of Mind invites us to consider whether waking life is more similar than we normally assume.
Not fake.Not imaginary.But a perceptual creation.
Real as experience, but not true as a fixed, objective reality happening outside the mind to a separate “me”.
This matters because so much of our stress, pressure and reactivity comes from believing that our wellbeing is determined by external events and circumstances.
The difficult email.The bank balance.The work issue.The family drama.The thing that did or did not happen.
When these are taken as objectively determining us, psychological freedom narrows.
When we begin to see that experience is real but never true, something loosens. We can still deal with the practical realities of life, but with less identification, less contraction and more freedom.
Curious? Want to know more?
This is a short extract from a longer conversation with fellow coach Adam, where we go deeper into the avatar, the Case of Mistaken Identity, Direct Inquiry, and what it means to see beyond the self we usually take ourselves to be.
Full episode:When a lifelong coach encounters Quality of Mind: exploring beyond the avatar
Follow-up resources:
Explore all things Quality of Mind:www.qualityofmind.biz
3-Minute Quality of Mind Quiz:Discover how much your understanding of the mind may already be shaping your performance, peace and potential
Video: Why Do We Describe Quality of Mind as Before Psychology? — clear short intro
Watch past clients talk about the power of Quality of Mind here
Follow Piers on LinkedIn for regular posts and reflections
Subscribe to our YouTube channel for quick, powerful insight videos
For a more in depth looking into the Before Psychology nondual understanding behind Quality of Mind listen here  or here
TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself

The Point of Now: Identity, Presence and Seeing Through the Busy Mind

The Point of Now: Presence, Identity and Seeing Through the Busy Mind 
The podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.
A simple yet powerful way to see through the noisy mind 
In this episode, Piers speaks with fellow coach and author Suzie Yeulett about her new book The Point of Now, and the simple but profound direction it points towards: the present moment, the nature of thought, and the resilience that is already available beneath the noise of the mind.
The conversation explores how much of our suffering comes from living in the mind’s projections of past and future, and how presence is not something we need to find, force or practise, but something that is already here. Suzie shares how her own experience of being with her mother at the end of life revealed a natural resilience that she had not created through tools, techniques or self-improvement.
Piers and Suzie also explore the deeper Quality of Mind theme of mistaken identity: what is the “self” actually made of, and what changes when identity is seen as thought, sensation and perception rather than something solid? The episode moves from practical examples of anxiety and overthinking into a deeper inquiry into presence, feeling, identity and the possibility of living with less striving and more natural clarity.
Key Discussion Takeaways
Presence is already here - it is not something we need to manufacture or force
Much of our pressure comes from thought travelling into past and future
Identity is not fixed or solid; it appears through thought, sensation and perception
The “self” may not be something to improve, but something to see through
Feeling is not a problem to fix - we are designed to feel
This is not about adding another technique, reframe or grounding tool
Simple noticing can reveal how the mind works and naturally lighten the load
Life becomes less serious when the role of the mind is seen more clearly
Key Chapters include:
 
03:33 How change can happen through recognition rather than tools or techniques
05:08 Suzie explains “the point of now” and her inverted triangle framework
06:50 Presence is already here - we are not looking for something missing
08:42 The everyday operating system of busy-mindedness and control
10:08 Anxiety, overthinking and asking: “where is the problem right now?”
12:18  The “fear of fear” and how anticipation creates suffering
13:51 Realisation versus using presence as another technique
14:48 What is identity, and why “shifting identity” may miss the deeper point
16:05 Direct experience inquiry and seeing the self as psychological
18:49 The case of mistaken identity and why it keeps us in the operating mind
20:10 Taking things personally and how that contracts perspective
21:24 Neutral noticing, expanded aperture and seeing that it is not really happening to “me”
23:17 The part of us that is undamaged by experience
24:35 Why we are designed to feel, rather than distract ourselves from feeling
27:05 When the conceptual mind has nowhere to go
28:07 What babies show us about feeling without self-identification
29:38 Seeing the mind move from invisible, to subtle, to obvious
32:24 How trying to be present can reinforce the separate self
36:54 How far simple noticing can take us
38:11 Loosening the conviction of separate identity
41:10 The relief of seeing there may not be a problem to fix
41:51 Why the words are not the point - the recognition underneath is
43:47 Natural change versus more tools, protocols and strategies
50:15 Life becomes less serious when we take the mind less seriously
 
 
 
Curious? Want to know more?
Explore Suzie's book "The Point of Now"    . Highly recommended. You can get some free chapters on the link. and Buy it here now  https://amzn.eu/d/5fyskTl
Suzie's LinkedIn profile is here 
 
Explore all things Quality of Mind at www.qualityofmind.biz
3-Minute Quality of Mind QuizDiscover how much your understanding of the mind may already be shaping your performance, peace, and potential.
Audio Intro Short CourseA short introduction to the understanding behind Before Psychology.
Get started with the e-book
Follow Piers Thurston on LinkedIn for regular posts and reflections.
Subscribe to the Quality of Mind YouTube channel for short insight videos exploring Before Psychology.
TASTE THE MANGO — YouTubeAll about Direct Inquiry. Explore for yourself.
 

What If the Self You’re Trying to Improve Isn’t There?

The podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.
What if a huge amount of human stress, striving, and psychological effort comes from trying to fix, improve, and manage a self that isn’t actually what we think it is? Are you ready to explore that now? 
In this episode of the Quality of Mind: Transforming Business podcast, Piers is joined once again by regular guest and fellow Quality of Mind collaborator Katrijn Van Oudheudsen to explore her newly republished book, Seeing No Self.
At a time when modern culture increasingly promotes self-optimisation, productivity hacks, and constant self-improvement, this conversation questions a deeper assumption behind it all: the idea that we are a separate psychological self who must constantly be fixed, improved, and managed.
Through the lens of Direct Inquiry, Katrijn explains why this belief sits at the root of much unnecessary stress, pressure, and psychological effort — and how investigating our experience directly can reveal something very different.
Rather than offering another philosophy, mindset technique, or spiritual belief system, Seeing No Self invites readers to explore a practical and experiential approach to discovering what we actually are before the psychological identity we spend so much energy maintaining.
The conversation explores why this understanding is becoming increasingly relevant in a culture driven by identity, performance pressure, and personal responsibility — and why direct inquiry offers a simple yet powerful way to look beyond it.
Key Discussion Takeaways
The modern self-improvement culture can unintentionally reinforce psychological pressure
The belief in a separate self creates unnecessary stress and identity management
Direct Inquiry offers a practical way to investigate experience rather than adopt beliefs
Seeing through the illusion of the self reveals natural peace, intelligence, and potential
This understanding is relevant not only for wellbeing but also for leadership and performance
Key Chapters include:
00:00 The Pressure of Modern Self-Improvement03:30 What “Seeing No Self” Actually Means04:40 The Hidden Resource Behind the Psychological Self07:00 Why This Understanding Is Relevant for Everyone10:50 The Cultural Pressure to Improve Ourselves15:40 What Direct Inquiry Really Is27:10 Why the Illusion of Self Is More Fragile Than It Appears38:00 Direct Inquiry vs Traditional Spiritual Approaches42:00 Why Most People Avoid Looking Directly44:40 Why Inquiry Is Simpler Than We Think46:50 Who This Book Is (and Isn’t) For
Curious — want to know more?
Buy, read and review the book now. 
You can find out more about Katrijn Van Oudheusden and her work on Daily Non-Duality Substack.
Explore all things Quality of Mind atwww.qualityofmind.biz
3-minute Quality of Mind Quiz
Audio Intro Short Course
Get started with the e-book.
YouTube Explainer — What is Before Psychology?
Watch past clients talk about the power of Quality of Mind here.
Follow Piers Thurston on LinkedIn for regular posts and reflections.
Subscribe to the Quality of Mind YouTube channel for short insight videos exploring Before Psychology.
TASTE THE MANGO — YouTube  all about Direct Inquiry. Explore for yourself.
Enjoyed the episode?
If this episode speaks to you, please follow, share, and leave a review. It helps more people discover a conversation that could genuinely change how they understand themselves, their work, and their lives.

From Mental Load to Clarity: A CEO’s Shift with Quality of Mind

The podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.
A real-world testimonial,: A CEO, what's changed a few months after Quality of Mind coaching 
Most leaders aren’t burnt out.
They’re functioning.
Delivering.Growing.Carrying.
But underneath that capability, there can be a constant mental load — an invisible weight of control, responsibility, and inner management that never quite switches off.
In this episode of Quality of Mind: Transforming Business, Piers is joined by Nicola Merritt, Founder and CEO of a 60-person M&A advisory firm.
On paper, things were working.
But internally, leadership felt heavier than it needed to.
This conversation isn’t about tactics, resilience strategies, or productivity systems.
It’s about what changed when Nicola began to see the source of her mental load differently — not at the level of behaviour, but at the level of understanding.
In this episode, we explore:
Why high-performing leaders often create unnecessary psychological pressure
The difference between confidence and deeper self-assurance
How control subtly becomes exhausting
What happens when the need to constantly manage thinking begins to drop
Why clarity doesn’t need to be manufactured
The shift from striving to something more sustainable
How leadership matures when mental noise settles
What changed?
Nicola didn’t lose ambition.
She didn’t reduce standards.
She didn’t step back from responsibility.
What shifted was her relationship with pressure amd clarity.
The constant mental overdrive softened.
She moved to a four-day week.
She switched off her phone on holiday.
She describes finding peace not only in stillness — but in the middle of business noise.
Not because circumstances changed.
Because understanding did.
Who this conversation is for
This episode will resonate if you:
Lead a growing organisation
Feel the invisible weight of responsibility
Are successful but quietly tired of the mental grind
Have tried systems, structures, and optimisation — but sense something deeper is missing
Quality of Mind doesn’t offer tools to manage your psychology.
It points to what sits before it. What we describe as Before Psychology 
And when that is seen clearly, leadership often becomes lighter — without becoming weaker.
Resources & Links
You can find out more about Nicola here. And her business Cortus here 
Explore all things Quality of Mind www.qualityofmind.biz 
3-minute Quality of Mind Quiz  
Audio Intro Short Course
YouTube Explainer — What is Before Psychology?
Watch past clients talk about the power of Quality of Mind here
Follow Piers on LinkedIn for regular posts and reflections
Subscribe to our YouTube channel for quick, powerful insight videos
TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself

Why Most Mindset & Performance Tools Wear Off – and Why Quality of Mind Doesn’t

The podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.
A real-world testimonial, two years after the Quality of Mind programme
Most personal development delivers a breakthrough high.
A lift.A sense of clarity.A feeling that something important has shifted.
And then… it fades.
In this episode Piers is joined by Cassie, who is a leader at Shell in Incident Mmanagement for a testimonial conversation recorded over two years after she attended the Quality of Mind Three-Day Open Programme.
This is not a reflection on what felt good at the time.
It’s an honest exploration of what lasted.
Cassie shares how her understanding of Quality of Mind didn’t wear off, didn’t require maintaining, and didn’t depend on tools, techniques, or habits to keep it alive. In fact, she describes how it has continued to deepen naturally, long after the programme ended.
This episode goes beyond the usual “breakthrough moment” and looks at what happens when when meta-realisation have no half-life.
In this episode, we explore:
Why many mindset, performance, and wellbeing approaches fade over time
What’s different when change comes from understanding rather than effort
How clarity, lightness, and spaciousness emerge without self-management
Why Quality of Mind isn’t about fixing yourself or becoming better
How relationships change when you see others as shaped by experience, not character
What it’s like to live and work without constant inner commentary
Why this understanding continues to work because there’s nothing to maintain
Beyond the breakthrough high
Cassie didn’t come to the programme because something was broken.She came out of curiosity.
What followed wasn’t a technique to apply or a state to chase, but a fundamental shift in how she understands thinking, emotion, pressure, and experience itself.
Two years on, she describes a Quality of Mind that hasn’t diminished with time, hasn’t required reinforcement, and hasn’t relied on discipline or practice to survive.
As she puts it simply in the conversation:
“It hasn’t worn off. It doesn’t have a half-life.”
Who this episode is for:
Leaders and professionals who’ve tried mindset or performance tools before
People who sense there’s nothing wrong with them, but still feel unnecessary strain
Those tired of managing their mind instead of understanding it
Anyone curious about change that lasts without effort
This is not a promise of constant positivity or a life without challenge.
It’s a real-world account of what happens when the misunderstanding that creates mental noise quietly falls away.
If this conversation resonates, you’re invited to explore further 
🔗 Learn more about Quality of Mind and the Three-Day Open Programme at qualityofmind.biz
 
Resources & Links
Explore Find all things Quality of Mind www.qualityofmind.biz 
3-minute Quality of Mind Quiz  
Audio Intro Short Coursehttps://qualityofmind.online/courses/qomaudiointrocourse/
YouTube Explainer — What is Before Psychology?
Watch past clients talk about the power of Quality of Mind here
Follow Piers on LinkedIn for regular posts and reflections
Subscribe to our YouTube channel for quick, powerful insight videos
TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself

Why Life Works Better When You Stop Trying to Control It

The podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.
Why Some People Seem Lucky (And It’s Not What You Think).
  This conversation is an exploration of something many people already sense — but rarely trust.
Most people assume that if life isn’t working, they need to try harder, think better, or fix something about themselves.
But what if the opposite is true?
In this episode of the Quality of Mind podcast, Piers Thurston is joined by entrepreneur and author James Eder, whose has been shaped by a sequence of opportunities, connections, and breakthroughs that seem to arrive when he’s not forcing them. As you listen just notice when something feels lighter — and when it feels effortful.  That contrast is the point. In James new book the Collision Code he recounters his stories of finding himself in moments of clarity, flow, and serendipity — often without trying to make them happen.
Together, Piers and James explore:
Why intuition feels obvious after the fact but hard to trust in the moment
How effort and over-thinking quietly block clarity and momentum
The difference between being committed to life and being attached to outcomes
Why some experiences feel overwhelming at the time, yet trivial in hindsight
How recognition changes experience more than understanding ever could
This is not a “how-to” episode.It’s an invitation to notice something you may already recognise in your own life — the moments when things worked best before you stepped in to manage them.
If you’re curious about performance, leadership, wellbeing, or decision-making — and you’re tired of hacks and techniques — this conversation offers a different place to look.
Rather than analysing this intellectually, the conversation invites listeners to notice the difference between effort and ease in their own experience — and what changes when the mind stops interfering.
It’s an exploration of something many people already sense — but rarely trust.
About the guest:James Eder is an entrepreneur and the author of The Collision Code, a book exploring serendipity, connection, and the surprising role other people play in shaping our lives. Proceeds from the book support charitable causes.
Resources & Links
Find Out More About James Here on Linkedin  or his website here
And his latest for Charity Book The Collision Code
Explore Find all things Quality of Mind www.qualityofmind.biz 
3-minute Quality of Mind Quiz  
Audio Intro Short Coursehttps://qualityofmind.online/courses/qomaudiointrocourse/
YouTube Explainer — What is Before Psychology?
Watch past clients talk about the power of Quality of Mind here
Follow Piers on LinkedIn for regular posts and reflections
Subscribe to our YouTube channel for quick, powerful insight videos
TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself
 
 

‘Before Psychology’ on a Bike: Through Fear, Flow, and Aliveness

This podcast series explores a game-changing understanding of the human mind that operates “Before Psychology” — the secret source that exponentially increases peace, performance, and potential for any individual or organisation.
 
“You Can’t Train Flow — You Can Only Stop Interrupting It”
 
🧭 Episode Summary
In this special episode, the tables turn — Piers becomes the guest.Joined by friend and regular contributor Craig Willman, he explores what happens when the principles of Quality of Mind are taken out of the conversation room and onto the road — quite literally.
After saying yes to a 750km cycling challenge from Milan to Rome, Piers explores with his years of understanding “Before Psychology,” how the mind can still weave its illusions — of fear, striving, and self-doubt. What unfolds is a personal, honest and often funny exploration of how the illusion of self, the myth of control, and the nature of flow play out in real life.
If this conversation sparked something in you — whether you’re a leader, a creator, or simply someone curious about what’s before the mind — explore more at qualityofmind.biz.
And if you’d like to support the Ride25 fundraising for 1MoreChild, visit the link 
🧭 What you’ll hear 
A personal story of saying “yes” to a challenge for aliveness, not ego.
How the Quality of Mind realization of Real but Never True applies when your legs burn or a descent feels scary.
Why experts “see” fewer hazards—and how that translates to leadership.
What flow actually feels like on the bike and a simple, everyday way to notice what doesn’t come and go—without a bike or Italy
🚲 If you’re a cyclist (new to Quality of Mind)
You’ll get:
A relatable breakdown of the mental side of riding: climbs, descents, headwinds, skills.
How perception (your “aperture”) can make a hill look steeper—or simpler—without changing your fitness.
A practical pointer to find more calm and flow on rides and in life, with no hacks or rituals.
🧠 If you’re a Quality of Mind regular
You’ll hear:
Lived examples of Before Psychology in a “physical” domain.
Subtle ego re-appearances (“managing the cyclist” vs training the body).
Oneness & flow as non-identification, not state chasing.
How the ego subtly reappears as the voice of “trying your hardest.”
What “real but never true” means when your legs are burning on a climb.
Why flow can’t be trained — only revealed by stopping interference.
How the same insight that transforms leadership also transforms cycling.
And why aliveness doesn’t come from comfort or discomfort — but from seeing what’s truly before both.
It’s a personal glimpse behind the mic — a lived demonstration of what “Before Psychology” looks like when rubber meets the road.
And if you’d like to support the Ride25 fundraising for 1MoreChild, visit the link 
 
Explore more Quality of Mind resources:
www.qualityofmind.biz – Find all things Quality of Mind
Video: Why Do We Describe Quality of Mind as Before Psychology? — clear short intro
Watch past clients talk about the power of Quality of Mind here
Follow Piers on LinkedIn for regular posts and reflections
Subscribe to our YouTube channel for quick, powerful insight videos
For a more in depth looking into the Before Psychology nondual understanding behind Quality of Mind listen here  or here
A summary of the Quality of Mind resources, to find out more
TASTE THE MANGO  YouTube and Sub stack all about Direct Inquiry, Explore for yourself