Quality of Mind: Realising Exponential Potential.
burnout
Episodes

Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
Quality of Mind: Realising Exponential Human Potential In Every Aspect of Life & Work. This podcast is an opportunity for curiousity, intrigue and insight as you explore a game changing understanding of the mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation.
This episode is taken from the Business Futures Podcast from Datel
Piers is interviewed by Emma Pownall the Marketing Director of Datel, a new comer to Quality of Mind, where she is curious to understand more about Quality of Mind, and how it might be a key aspect of future ready businesses.
This episode would serve as an excellent introduction to Quality of Mind for anyone.
The interview answers the following questions:
How would you describe Quality of Mind?
Why should businesses and leaders care about this and be interested?
What are the basic principles of Quality of Mind?
Can you say more about the aspect described as 'aperture' and how is it useful?
How does this fit in with techniques like mindfulness?
Examples of the wide impact of Quality of Mind in life and work
How can we get into the right frame of mind?
If you are intrigued, what are the next steps?
To make a comment or ask a question just voice here
Curious - want to know more?
You can find out more about Business Futures Podcast from Datel
Find out more about Quality of Mind
Subscribe to our Quality of Mind Youtube channel for a series of 2 min videos all about Quality of Mind
Check out the Quality of Mind podcast: Listen here for an episode about what benefits someone can get from the understanding
Piers Thurston regularly writes about Quality of Mind on Linkedin and has a large collection of articles and posts
To make a comment or ask a question just voice here

Sunday Feb 21, 2021
Sunday Feb 21, 2021
This podcast series explores a game-changing understanding of the human mind, before psychology, that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation.
In this episode Piers chats with Michael Neill. Michael is an internationally renowned transformative coach, author and thought leader. His best selling books have inspired millions. His talent as a writer and speaker is acting as a driving force in bringing this new understanding of the Mind to people across the world. In this episode they discuss what gets in the way of people realising this game changing understanding and all the benefits it can bring to an individual or a business.
The discussion covers:
How we are much more pre-occupied than we might recognise
That many people don't even realise that there is a way to get even further, even faster, with less effort
How innocently we mis-diagnose what is really going on
What great leadership is
How to join the dots between this abstract and universal 'oxygen' conversation and the day to day
Why it can be helpful to see the power of resonating rather than trying to understand
Curious - want to know more?
You can find out more about Michael and his work here
His wonderful podcast Caffeine for the Soul
Find out more about Quality of Mind
Subscribe to our Quality of Mind Youtube channel for a series of 2 min videos all about Quality of Mind
Check out the Quality of Mind podcast: Listen here for an episode about what benefits someone can get from the understanding
Piers Thurston regularly writes about Quality of Mind on Linkedin and has a large collection of articles and posts
To make a comment or ask a question just voice here

Thursday Dec 03, 2020
Thursday Dec 03, 2020
This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being for any individual or organisation.
In this episode Piers chats with Dr Giles P Croft. They discuss a topic that is becoming ever more prevalent - professional burnout. How it is misunderstood and what you can do about it. This episode is for you if suffer from a formal diagnosis of burnout, or ever just wondered whether you are doing too much, and struggle with burning the candle at both ends
The discussion covers:
What is burnout, and what are the symptoms, is it different to depression and stress?
How for some of us we can normalise being on the edge of a low level of burnout without realising it
The illusion of being trapped by our circumstances and situation
How, once we understand what’s going on, we see we have infinite possibilities, including staying with the life we already have but with more ease deeper sense of peace, or have the clarity and insight to make changes
Curious - want to know more?
You can find out more about Giles and his work here, and his LinkedIn profile
Click here to find out more about Quality of Mind
Subscribe to our Youtube channel for a series of 2 min videos all about Quality of Mind
Check out this podcast: What are the principles behind Quality of Mind? Or here for an episode about what benefits someone can get from the understanding
Piers Thurston regularly writes about Quality of Mind on Linkedin and has a large collection of articles and posts

Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
This podcast series explores a game-changing understanding of the human mind that can exponentially increase the performance, resourcefulness and well-being in any business or organisation.
Special Episode: Looking at….CONNECTION: At a time when the world is in virtual lockdown. How does an understanding of Quality of Mind help us see the role and mechanics of connection
This episode explores:
What do we mean by connection
That connection is far more foundational than we think
What really gets in the way of connection
How connection is possible without proximity
Some things to experiment with for yourself
Still Curious - want to know more?
You can find out more about Quality of Mind
Don't forget to check out the other 'LOOKING AT' episodes on DECISION MAKING LISTENING & LEADERSHIP & RESILIENCE
Check out this short podcast: What are the principles behind Quality of Mind?
Piers Thurston regularly writes about Quality of Mind on Linkedin and has a large collection of articles and post

Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
A new series of short episodes from the Quality of Mind podcast taking common business and workplace topics and exploring them through the lens of the principles of Quality of Mind. 'Looking at....'
This episode: Looking at....2. RESILIENCE (don't forget to check out the other episodes on DECISION MAKING PRODUCTIVITY & LEADERSHIP)
This episode explores:
What is resilience, why is it relevant for the workplace?
How is resilience commonly addressed in the workplace, and how we are innocently teaching people the wrong things about resilience.
How resilience is a natural part of having an understanding the principles behind Quality of Mind
So what? How do I help my own resilience by exploring this understanding?
Still Curious - want to know more?
You can find out more about Quality of Mind,
Check out this short podcast: What are the principles behind Quality of Mind?
Piers Thurston regularly writes about Quality of Mind on Linkedin and has a large collection of articles and post